I've been doing everything that I can lately to increase my odds of success for our upcoming IVF. As far as I can tell the only things I can really do are take special care with my diet and focus on keeping a positive attitude and letting go of all of my stress.
Easier said than done, right?
So, one of the ways that I've always combated stress is cooking. Here's a recipe for a fun, fresh salsa that will also boost your fertility.
Fertility Salsa
1 can organic black beans
1 can organic corn
1 jalapeno pepper - de-seeded and minced very small
1 avocado - diced
1 bunch of green onions - minced very small
2 cloves garlic - minced
a few tomatoes - I only had one that I harvested from my garden
Chop all veggies and mix together in large bowl. Then drizzle 3 tablespoons of olive oil, 1 teaspoon cumin and salt and pepper over the mixture and combine. I didn't have any limes, but the juice from one lime also adds some zip to this salsa.
Watch this video to get some other ideas on fertility super foods. I found it to be very helpful.
Talk you later:
Jillian
P. S. I changed the comment settings on this blog, so hopefully that will allow some of you who haven't been able to post comments to share! Thanks!
P. S. S. I talked to our insurance provider today and it looks like they will be covering a majority of our IVF medications - if this turns out to be the case we've just received a major blessing. We will still be paying out of pocket for the procedure, but having to pay a co-pay for the meds would be wonderful. I'll have to call back to our insurance company again in a few days and talk to a different rep and see if they give me the same cost estimates. Nothing's final until you get the bill . . .